1-2-1 Therapeutic Coaching
The solution lies in teaching you how your total mind works and then coaching you to understand your own personal unconscious reality filters. This allows you to develop a deep and empowered sense of self, so that potential mental health issues are dealt with before they become a problem. Moreover you can release the thinking and behavioural patterns that have caused the issues to date and take on new internal resources to live the life you want.
Mark’s Work is about Transformation, not Symptom Management.
There are 7 levels at which personal transformation can occur: the deepest and fastest is at Identity Level which is where the Radical Self Discovery Programme (RSD) focusses and which allows you to transform your life in just two and a half days! It can also be spread out if you prefer.
The Programme is a fusion of Self-Development, Mental Wellness, Emotional Intelligence Education and Coaching and is the result of 23 years of 1-2-1 experience helping 3000 people beat stress, anxiety and depression, and bad habits and addictions. It is also built from Mark’s own personal experience of breakdown, including suicidal tendencies and panic attacks.
The work is built on 4 platforms:
• Self-Awareness
• Self-Esteem
• Self-Empowerment
• Life purpose and vision